“The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.”
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Citizens must pressure the American Hospital Association, the American Public Health Association, the Centers for Disease Control and other relevant governmental agencies to make greening our hospitals and medical centers a top priority so that they themselves don't create even more illness.
Each day as I travel through downtown Tucson, I am amazed at how quickly the most ancient of human behaviors have changed. For as long as there have been Homo sapiens - roughly 200, 000 years - people have filled their lives principally with two activities: talking directly with other people, and doing physical things.
Fear and greed are potent motivators. When both of these forces push in the same direction, virtually no human being can resist.
Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.
