“In the world at large, people are rewarded or punished in ways that are often utterly random. In the garden, cause and effect, labor and reward, are re-coupled. Gardening makes sense in a senseless world. By extension, then, the more gardens in the world, the more justice, the more sense is created.”
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By keeping my hand in that, it's the way I keep learning. The main way you learn in medicine is by practicing and working with patients.
Human beings have survived for millennia because most of us make good decisions about our health most of the time.
The bottom line is that the human body is complex and subtle, and oversimplifying - as common sense sometimes impels us to do - can be hazardous to your health.
Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.