I don't need the fillers, additives, excessive amounts of sugars, fats… — Quoted

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“I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.”

Mark Hyman · Food

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Mark Hyman

The power of community to create health is far greater than any physician, clinic or hospital.

Health

Mark Hyman

When it becomes a revolutionary act to eat real food, we are in trouble.

Food

Mark Hyman

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.

Diet

Mark Hyman

You can't exercise your way out of a bad diet.

Diet