“When I'm filming, survival requires movement. You need your energy, and you've got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I'm not like that when I'm back home.”
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Christianity is not about religion. It's about faith, about being held, about being forgiven. It's about finding joy and finding home.
Being brave isn't the absence of fear. Being brave is having that fear but finding a way through it.
My faith isn't very churchy, it's a pretty personal, intimate thing and has been a huge source of strength in moments of life and death.
One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
