“Being brave isn't the absence of fear. Being brave is having that fear but finding a way through it.”
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My faith isn't very churchy, it's a pretty personal, intimate thing and has been a huge source of strength in moments of life and death.
I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.
Nobody wants to end up super rich and famous - but divorced. I'm always clear on that and try to stay on the right side of the line.
As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
