“An optimist is a person who starts a new diet on Thanksgiving Day.”
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What can you say about a society that says that God is dead and Elvis is alive?
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
The more I read and watched about the meat industry, the more determined I became to keep meat out of my diet. The things I saw in slaughterhouse exposes made me feel sick and I refused to just ignore what I now knew.
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
