“For changes to be of any true value, they've got to be lasting and consistent.”
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The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.
We aren't in an information age, we are in an entertainment age.
In life you need either inspiration or desperation.
Once you have mastered time, you will understand how true it is that most people overestimate what they can accomplish in a year - and underestimate what they can achieve in a decade!
