“A lot of people have questioned how yoga and their own spiritual beliefs can come together. Yoga actually pre-dates religion.”
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It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.
So much of religion is exegesis. I would rather follow in the footprints of Christ than all of the dogma.
Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.
I sincerely feel that beauty largely comes from within.