“This is the way of peace: Overcome evil with good, falsehood with truth, and hatred with love.”
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There is a criterion by which you can judge whether the thoughts you are thinking and the things you are doing are right for you. The criterion is: Have they brought you inner peace?
I don't eat junk foods and I don't think junk thoughts.
Unnecessary possessions are unnecessary burdens. If you have them, you have to take care of them! There is great freedom in simplicity of living. It is those who have enough but not too much who are the happiest.
If you realized how powerful your thoughts are, you would never think a negative thought.