“That's all about the natural order of things, the idea of nature protecting children but also children protecting nature.”
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Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh.
If I'm a lush at anything, it's food and drink. I'm not materialistic in any way, but I value food.
Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it.
I'm not a kid. You don't get in this business for anonymity. It's not like I have posters of myself on the wall, but at the same time, I'm kind of ready for a little bit of it, but I worry for my little one, and my family - their privacy. That's what I'm more protective of.