“Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.”
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My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
Anything you're trying to will is focused on the future it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.
The position that I take partly as a result of living in Asia is where you stop living according to your expectations and you become available to experience things as they are.
Anger elicits anger, fear elicits fear, no matter how well meaning we may be.