“A little anger is a good thing if it isn't on your own behalf, if it's for others deserving of your anger, your empathy.”
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One of the sad things about contemporary journalism is that it actually matters very little. The world now is almost inured to the power of journalism. The best journalism would manage to outrage people. And people are less and less inclined to outrage.
It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.
Take the high road. No matter how much strife, and consternation, frustration and anger you might be confronted with - don't go to that level.
I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.