“Meditation while walking has a long, noble history in ancient spiritual disciplines.”
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We need to accept the seemingly obvious fact that a toxic environment can make people sick and that no amount of medical intervention can protect us. The health care community must become a powerful political lobby for environmental policy and legislation.
Gardening is not trivial. If you believe that it is, closely examine why you feel that way. You may discover that this attitude has been forced upon you by mass media and the crass culture it creates and maintains. The fact is, gardening is just the opposite - it is, or should be, a central, basic expression of human life.
By keeping my hand in that, it's the way I keep learning. The main way you learn in medicine is by practicing and working with patients.
Each day as I travel through downtown Tucson, I am amazed at how quickly the most ancient of human behaviors have changed. For as long as there have been Homo sapiens - roughly 200, 000 years - people have filled their lives principally with two activities: talking directly with other people, and doing physical things.