“The valid research for the future is on the inner side, on the spiritual side.”
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The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one's life.
To attain inner peace you must actually give your life, not just your possessions. When you at last give your life - bringing into alignment your beliefs and the way you live then, and only then, can you begin to find inner peace.
One little person, giving all of her time to peace, makes news. Many people, giving some of their time, can make history.
Make food a very incidental part of your life by filling your life so full of meaningful things that you'll hardly have time to think about food.