“Man should not try to avoid stress any more than he would shun food, love or exercise.”
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Adopting the right attitude can convert a negative stress into a positive one.
Let food be thy medicine and medicine be thy food.
I came literally to the table with a wealth of knowledge by simply understanding how food should taste.
Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets.