“If you've gone into a marriage and you haven't been clear about how you're going to handle money, how you want to raise kids, who is going to work or stay home or what have you, then you've set yourself up for failure.”
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A year from now, you're gonna weigh more or less than what you do right now.
My dad used to say, 'You wouldn't worry so much about what people thought about you if you knew how seldom they did.
We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.
Food is a coping mechanism people are afraid of giving it up because then they'll feel confused and lost.