“I find, by experience, that the mind and the body are more than married, for they are most intimately united and when one suffers, the other sympathizes.”
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Wear your learning like your watch, in a private pocket and do not pull it out, and strike it, merely to show that you have one.
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
Never seem wiser, nor more learned, than the people you are with. Wear your learning, like your watch, in a private pocket: and do not merely pull it out and strike it merely to show that you have one.
Knowledge may give weight, but accomplishments give luster, and many more people see than weigh.