“I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward.”
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There is always time for failure.
I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism.
You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.
Breastfeeding is the very best diet I've been on.