“It is education that will arm us with the tools that will enable us to succeed and put a stop to the rising rates of preventable death.”
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It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.
People always think that if you eat anything as a model, it's amazing. I used to tease them and say, you know I'm going to throw up afterwards.
Sacred spaces can be created in any environment.
The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.