“I am bound to add that the excess in too little has ever proved in me more dangerous than the excess in too much the last may cause indigestion, but the first causes death.”
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I learned very early that our health is always impaired by some excess either of food or abstinence, and I never had any physician except myself.
In the mean time I worship God, laying every wrong action under an interdict which I endeavour to respect, and I loathe the wicked without doing them any injury.
I always made my food congenial to my constitution, and my health was always excellent.
I have often met with happiness after some imprudent step which ought to have brought ruin upon me, and although passing a vote of censure upon myself I would thank God for his mercy.