You're only lonely if you're not there for you. — Quoted

“Quotes”

“You're only lonely if you're not there for you.”

Phil McGraw · Loneliness

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Phil McGraw

Food is a coping mechanism people are afraid of giving it up because then they'll feel confused and lost.

Food

Phil McGraw

We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.

Best

Phil McGraw

There is nothing wrong with your marriage if you're dealing with bills and kids and the broken garbage disposal and in-laws and work demands. That's a normal marriage.

Marriage

Phil McGraw

A year from now, you're gonna weigh more or less than what you do right now.

New Years